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Natalie Hansen Counselling

Natalie Hansen Counselling

New Westminster Therapy for Individuals and Couples

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    Category: Anxiety

    How Do I Support An Anxious Partner?

    Does your partner experience anxiety? Is your social life taking a hit because your partner has too much anxiety to even think about socializing? You want to…… Read more “How Do I Support An Anxious Partner?”

    April 22, 2019April 22, 2019 by nataliehansencounselling

    Why Can’t I Stop Doing This?

      “There it is again. That’s right. I’m back where I started. I’m never going to change.” “I thought I had stopped having panic attacks. And then…… Read more “Why Can’t I Stop Doing This?”

    December 29, 2016December 29, 2016 by nataliehansencounselling

    Six Tips to Harnessing Your Holiday Perfectionist

    At this time of year I hear from a lot of people trying to create the PERFECT holiday project. At first it starts out well. You’re crafting, perhaps with…… Read more “Six Tips to Harnessing Your Holiday Perfectionist”

    December 11, 2016December 30, 2018 by nataliehansencounselling

    What’s Behind All My Worrying?

    Do you notice that you worry about things a lot? Do you tend to catastrophize things in your head? It can be helpful to think of our…… Read more “What’s Behind All My Worrying?”

    November 25, 2016November 25, 2016 by nataliehansencounselling

    Is My Anxiety Normal or Not?

    Every client has their own unique experiences. That is a given. But if I could pinpoint a common thread I hear in many of my clients’ stories…… Read more “Is My Anxiety Normal or Not?”

    September 18, 2016September 18, 2016 by nataliehansencounselling

    406-555 6th Street
    New Westminster
    (604) 816-6532
    Thursday
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    Blog Posts

    • Affairs
    • Anger
    • Anxiety
    • Bodynamic Analysis
    • Boundaries
    • Burnout Prevention
    • Caretaking
    • Change process
    • couples
    • Depression
    • Nervous System
    • new parents
    • Parenting
    • Perfectionism
    • Presence Skills
    • PTSD
    • Relapse
    • Relationship Fights
    • Sexual Assault
    • Stress
    • Therapy process
    • Trauma
    • Uncategorized
    • Vicarious Trauma
    • Workshop

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    Natalie Hansen, RCC

    (604) 816-6532

    406-555 6th Street
    New Westminster, BC
    V3L 5H1

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