“There it is again. That’s right. I’m back where I started. I’m never going to change.” “I thought I had stopped having panic attacks. And then…… Read more “Why Can’t I Stop Doing This?”
How can I stop being so angry?
Anger is a signal to us that we need to pay attention. It’s like pain. Without it, we may not notice we have an injury. Anger is…… Read more “How can I stop being so angry?”
How to Survive After Being Sexually Assaulted (Whether or Not You Report)
“I believe Jennifer*. I believe Jennifer. I believe Jennifer.” Those were the words that came out of the judge’s mouth. Tears came to my eyes. I…… Read more “How to Survive After Being Sexually Assaulted (Whether or Not You Report)”