“There it is again. That’s right. I’m back where I started. I’m never going to change.” “I thought I had stopped having panic attacks. And then I just had another one today. Why can’t I get past this?” “I had worked on my rage and hadn’t had another episode in so long. And then … Read more
Anger is a signal to us that we need to pay attention. It’s like pain. Without it, we may not notice we have an injury. Anger is telling us to stop and assess otherwise we may hurt ourselves or someone else. Letting ourselves be angry and knowing why it’s happening more frequently are both important. Constant … Read more
“I believe Jennifer*. I believe Jennifer. I believe Jennifer.” Those were the words that came out of the judge’s mouth. Tears came to my eyes. I was with a very young woman, as her support person, and she had very reluctantly testified about being sexually assaulted. The words uttered by the judge were so powerful. And as we … Read more