“I believe Jennifer*. I believe Jennifer. I believe Jennifer.” Those were the words that came out of the judge’s mouth. Tears came to my eyes. I…… Read more “How to Survive After Being Sexually Assaulted (Whether or Not You Report)”
Author: nataliehansencounselling
How to Avoid Relationship BlowUps – Part 2
Arguments can escalate pretty quickly in romantic relationships, as many couples know. In part 1 of this blog post I discuss being aware of when your…… Read more “How to Avoid Relationship BlowUps – Part 2”
Upcoming Workshop
Spring Workshop: May 14, 2016 1-3:00pm Parents & Stress: Learn to Manage Stress so You can be the Parent you Want to Be Do you find yourself…… Read more “Upcoming Workshop”
How to Avoid Relationship Blow Outs – Part 1
I held a Couples Workshop a week ago and something that the participants liked was learning about how our arousal systems (our sympathetic and parasympathetic nervous systems) get…… Read more “How to Avoid Relationship Blow Outs – Part 1”
I’m traumatized. How do I heal?
You’ve been through something horrifying. You try to forget it but you are struggling. You avoid things that remind you of it. But it keeps coming back. The…… Read more “I’m traumatized. How do I heal?”
If you’ve been thinking about coming in…
Now is the time. I am available to see you this Saturday January 30 and then I am away for 3 weeks. I will next be seeing clients on…… Read more “If you’ve been thinking about coming in…”
Doing relationship after trauma
A lot of us have experienced some trauma in our lives. Trauma is commonly defined as an event that left us feeling helpless, hopeless or in…… Read more “Doing relationship after trauma”
High Stress Tools Workshop
Spaces still available – Saturday January 16, 2016 10am-Noon Are you in a high stress environment? When we are under chronic stress or have experienced a high…… Read more “High Stress Tools Workshop”
December Workshop for Couples with Babies and Young Children
December Couples Workshop: Bonding Time for Couples with Babies/Young Kids Do you have a baby or young child? Parenting babies and young children can be all- consuming. Finding energy…… Read more “December Workshop for Couples with Babies and Young Children”
Stages of Couplehood Workshop
Looking for something fun to do with your partner, away from the kids, that will help bring you closer? There is space for 2 more couples in this…… Read more “Stages of Couplehood Workshop”
Natalie Hansen Counselling 