From December 5, 2016 I will be in a new location, just a block over. Westminster Centre 406-555 6th Street New Westminster, BC V3L 5H1 If you…… Read more “We’ve Moved! (Don’t worry, it’s just a block over)”
Author: nataliehansencounselling
What’s Behind All My Worrying?
Do you notice that you worry about things a lot? Do you tend to catastrophize things in your head? It can be helpful to think of our…… Read more “What’s Behind All My Worrying?”
How Important is Sex in a Relationship?
Is sex vital to a couple’s ability to be sustaining and happy? It depends. Sex researcher Barry McCarthy (2002) notes that when sex is going well couples attribute only 15-20% of their…… Read more “How Important is Sex in a Relationship?”
Relationship Sex Problems – Question and Answers – Part 1
The internet can be a daunting space to get accurate answers about couple sex. Here are some frequently asked questions. Frequently Asked Questions: Q. Can I come…… Read more “Relationship Sex Problems – Question and Answers – Part 1”
Is My Anxiety Normal or Not?
Every client has their own unique experiences. That is a given. But if I could pinpoint a common thread I hear in many of my clients’ stories…… Read more “Is My Anxiety Normal or Not?”
The Kissing Hand
Originally posted on Natalie Hansen Counselling:
The Kissing Hand by Audrey Penn is a classic book written to help Kindergarteners and other school- or preschool-aged kids hold…
How Do I Know If I Have Post-Traumatic Stress Symptoms?
High levels of activation in the body are a normal response to trauma but over a short amount of time can produce significant changes to our…… Read more “How Do I Know If I Have Post-Traumatic Stress Symptoms?”
August Workshop
Summer Workshop Wednesday August 3, 2016 10am – 12:30pm For Pregnant Couples: Protecting your New Relationship You have prepared for the labour and birth but have you…… Read more “August Workshop”
We are Constantly Fighting. Should We Break Up?
Are you angry a lot with your partner? Or is your partner telling you that you are constantly angry? Does it feel like fights go from 0…… Read more “We are Constantly Fighting. Should We Break Up?”
How can I stop being so angry?
Anger is a signal to us that we need to pay attention. It’s like pain. Without it, we may not notice we have an injury. Anger is…… Read more “How can I stop being so angry?”
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