Everyone finds relationships challenging at times. You’re not alone! But there are different ways these challenges present and also different degrees of challenge. Are you someone who…… Read more “Why Am I Finding Relationships so Anxiety Provoking or Irritating?”
Tag: relationships
How To Live Life Without Being So Influenced By Parents’ (or Others’) Opinions
Do you notice that you are trying to live your life but your parents’ ideas are influencing you, even though you are an adult? Do you let…… Read more “How To Live Life Without Being So Influenced By Parents’ (or Others’) Opinions”
How to Get Through a Break Up
Break ups can be very hard. It is normal to experience feelings that change a lot. People describe an emotional “whiplash,” with feelings changing every hour. You…… Read more “How to Get Through a Break Up”
I think I have traits of ADHD- What can a counsellor do for me?
So, you have traits of ADHD (attention-deficit hyperactivity disorder). Welcome! In recent months the number of people reporting traits of ADHD in my practice has increased considerably.…… Read more “I think I have traits of ADHD- What can a counsellor do for me?”
Feeling Stuck or Not “In Love?”
Are you feeling stifled in your relationship? Not sure if you are in love anymore? Having an increased frequency of arguments? You might be in the stage…… Read more “Feeling Stuck or Not “In Love?””
Boundaries with Others
Are you getting burnt out by someone in your life? Do you feel resentment towards them? Are you exhausted? Do you feel guilty for not being able…… Read more “Boundaries with Others”