family

Parenting Without Taking on Your Teen/Child’s Emotions

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How’s parenting going for you these days? If you’re finding it easy that’s great. Some people find parenting comes easily to them. Others find it pretty challenging. Especially this day in age with anxiety in our kids reaching maximum levels. How do you manage your child or teen’s anxiety? Are you able to be present and not … Read more

How To Live Life Without Being So Influenced By Parents’ (or Others’) Opinions

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Do you notice that you are trying to live your life but your parents’ ideas are influencing you, even though you are an adult? Do you let your parents’ comments influence your opinion of your romantic partner? Enmeshment is a psychological term that describes a blurring, or lack of, boundaries between people. Many times it … Read more